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My bad eating habits and how I broke them

Its not so much the lack of willpower that makes us over eat or eat the...

Recipes Karina’s Nutrition

These quick, easy to make dishes will help and inspire anyone that is...

Free Nutritionist interview

As a Natural Nutritionist, Karina’s focus is on helping her clients better...

  • Recipes

Recipes Karina’s Nutrition

These quick, easy to make dishes will help and inspire anyone that is...

Healthy Smoothie Recipes for Weight Loss

When it comes to eating healthy, you know that ingredients not only have to...

Asian Style Salmon Omlette

This recipe is something I kind of thought up myself (I think). Of course,...